https://www.jewmanity.com/ptsd-retreats daily 0.75 2026-01-06 https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/0be6cb87-ee24-4331-bb58-325711b0b795/florian-klauer-mk7D-4UCfmg-unsplash.jpeg https://www.jewmanity.com/ptsd-retreats/four monthly 0.5 2026-01-02 https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/18b0e37c-9a0d-4116-b0ce-bcbab54cc22d/bfdd8124-249a-4b58-a8dc-dd7fdd074ad4.jpg PTSD RETREATS - Heads up retreat # 4 “Fathers, Fighters” - Make it stand out Sunset and smiles. Good for the soul https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/00eaddfe-8ff0-46c8-9fc3-7c0d92a26755/ee502779-8acf-4f14-8426-c83e3d82b3cb.jpeg PTSD RETREATS - Heads up retreat # 4 “Fathers, Fighters” - Make it stand out Playing catch during the winter sunsets https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/8c183620-ab33-4b39-af86-6e1c24a14192/PHOTO-2025-12-02-11-58-03.jpg PTSD RETREATS - Heads up retreat # 4 “Fathers, Fighters” - Make it stand out Yossi Shtainmentz (therapist) and the men landing at LAX https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/a686d682-5c8f-4de2-9df9-7c9169f220a6/PHOTO-2025-12-02-11-57-53.jpg PTSD RETREATS - Heads up retreat # 4 “Fathers, Fighters” - Make it stand out Surf therapy https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/40dc8bdf-afad-4306-ba0a-203947f3f747/PHOTO-2025-12-02-16-16-16.jpg PTSD RETREATS - Heads up retreat # 4 “Fathers, Fighters” - Make it stand out Uzan (soldier) catching a wave https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/f29d6bc7-0993-4537-a61a-fd27858bd43a/PHOTO-2025-12-02-16-16-18.jpg PTSD RETREATS - Heads up retreat # 4 “Fathers, Fighters” - Make it stand out Yossi (soldier) waving a hang loose https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/f6175351-abd3-40a4-886c-babd77b758f3/DSC_5196.jpg PTSD RETREATS - Heads up retreat # 4 “Fathers, Fighters” - Make it stand out Yoga with volunteer Esti https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/1b4130a0-7a9f-45b9-aa65-b1b8b2c430e1/DSC_4568.jpg PTSD RETREATS - Heads up retreat # 4 “Fathers, Fighters” - Make it stand out The men making glass art during art therapy with volunteer https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/8e9380a4-cb3c-4510-b411-038c4c86d435/DSC_4566.jpg PTSD RETREATS - Heads up retreat # 4 “Fathers, Fighters” - Make it stand out Taking their minds away to disconnect through art https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/05493b76-ee29-471d-b2f4-4bc3487327fc/DSC_4706.jpg PTSD RETREATS - Heads up retreat # 4 “Fathers, Fighters” - Make it stand out Shabbat dinner https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/1a50713b-1cc9-4ece-9e74-c667341ae831/DSC_4896.jpg PTSD RETREATS - Heads up retreat # 4 “Fathers, Fighters” - Make it stand out Seflies and shabbat dinner in wigs https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/23e8674a-b27c-4061-8703-711f635d5839/DSC_4948+%281%29.jpg PTSD RETREATS - Heads up retreat # 4 “Fathers, Fighters” - Make it stand out Hugs at shabbat https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/2017e6a6-275b-4d46-8a85-8489b6baf75c/DSC_5922-L.jpg PTSD RETREATS - Heads up retreat # 4 “Fathers, Fighters” - Make it stand out Volunteers at the farewell dinner https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/9ae12477-8c53-4342-952a-6d7f28fca28e/DSC_5576.jpg PTSD RETREATS - Heads up retreat # 4 “Fathers, Fighters” - Make it stand out Shai Gino, Head’s Up founder giving a presentation at the farewell dinner https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/fe5ebd13-64af-4076-98f1-03a856b9389e/DSC_5603.jpg PTSD RETREATS - Heads up retreat # 4 “Fathers, Fighters” - Make it stand out Shai congratulating soldiers https://www.jewmanity.com/ptsd-retreats/three monthly 0.5 2026-01-02 https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/6e963b7b-f011-4b43-8dae-10052543e9a2/AA1rGdgv.img.jpeg PTSD RETREATS - Heads up retreat # 3 “The Brave Girls” - Make it stand out Female soldiers, field observers on base still in their pajamas on October 7, 2023 during the attack https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/97f48c23-a94a-49a2-9581-8c418a72e700/images.jpg PTSD RETREATS - Heads up retreat # 3 “The Brave Girls” - Make it stand out Female soldier field observer on Kissufim base, October 7, 2023 https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/cf6fbe32-9bcf-4b6f-903f-d62efd9a268f/e9f2d84d-771f-4100-b42a-65e134399444.jpeg PTSD RETREATS - Heads up retreat # 3 “The Brave Girls” - Make it stand out Yossi Shtainmentz (therapist) , Orit Biton & Riki Gino (coordinators) and the girls https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/2b0398c1-812a-4458-a634-932cb61c436c/2c3767c9-0bcb-4c8b-9a14-4c25a0c41b51.jpeg PTSD RETREATS - Heads up retreat # 3 “The Brave Girls” - Make it stand out Yoga with volunteer instructor Esti Diskind https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/3e97d8c2-c08e-4bcd-b104-c2ddd66ce39b/IMG_7696.jpeg PTSD RETREATS - Heads up retreat # 3 “The Brave Girls” - Make it stand out Volunteer Toni Marie Gruniesen makes lunch https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/791a8c3d-6789-449a-8b8c-cfdb38a96a90/IMG_7699.jpeg PTSD RETREATS - Heads up retreat # 3 “The Brave Girls” - Make it stand out Volunteers with the girls https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/120d1747-5e29-4de9-a108-1d36ee91f36a/IMG_6403.jpeg PTSD RETREATS - Heads up retreat # 3 “The Brave Girls” - Make it stand out Volunteer Hosts Kat Green and Sydney Holland make healthy Poke bowls for the girls https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/476b744d-0d1d-45eb-947b-30d9a50881a6/IMG_6253.JPG PTSD RETREATS - Heads up retreat # 3 “The Brave Girls” - Make it stand out Volunteers hosting smore’s and cocktails https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/71fc70ca-70a9-4229-890f-98b42276a87d/IMG_5718.jpg PTSD RETREATS - Heads up retreat # 3 “The Brave Girls” - Make it stand out Volunteer Steve Mack host girls https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/610c08bf-def2-4b79-997d-d94ed9c8d22b/IMG_5989.jpeg PTSD RETREATS - Heads up retreat # 3 “The Brave Girls” - Make it stand out Volunteer Youngleson family hosts a dinner for the girls https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/68811209-a773-442e-aa26-a0fafc6f7a50/IMG_5777.jpeg PTSD RETREATS - Heads up retreat # 3 “The Brave Girls” - Make it stand out Lighting shabbat candles with the girls https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/aa9f3279-2ee1-4611-9b47-418ae5b51aa1/IMG_6512.jpeg PTSD RETREATS - Heads up retreat # 3 “The Brave Girls” - Make it stand out Betty Kraug and her volunteers help teach surfing https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/a00e712f-774e-4e2e-a272-a0aeb629361e/IMG_6419.jpeg PTSD RETREATS - Heads up retreat # 3 “The Brave Girls” - Make it stand out Soldier smiling and surfing https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/3d34a306-a213-41d7-87cc-e008a26b2302/PHOTO-2025-07-21-15-58-45.jpg PTSD RETREATS - Heads up retreat # 3 “The Brave Girls” - Make it stand out Volunteers+soldiers+surfing=smiles https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/7c6b4a1d-f309-4b0b-ae37-0220cd4c3861/IMG_6827.JPG PTSD RETREATS - Heads up retreat # 3 “The Brave Girls” - Make it stand out Soldier smiling at Seaworld https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/aa74ada4-44e3-4cba-998f-d1885f7da5f7/IMG_6464.JPG PTSD RETREATS - Heads up retreat # 3 “The Brave Girls” - Make it stand out Not taking life so serious! https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/69ea47e8-0c72-47c2-b923-cb6dba8d5d57/IMG_6256.jpeg PTSD RETREATS - Heads up retreat # 3 “The Brave Girls” - Make it stand out Me and my angels. https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/ed78e731-541c-40b4-a487-4acff438e81f/IMG_6203.jpeg PTSD RETREATS - Heads up retreat # 3 “The Brave Girls” - Make it stand out Off for a hike https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/82f68628-59d1-42f5-b018-5d4577482efb/IMG_0565.jpeg PTSD RETREATS - Heads up retreat # 3 “The Brave Girls” - Make it stand out Taking time to relax and enjoy pool time https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/f650ef32-feb4-4dd8-a9da-3f335376a89e/IMG_3506.jpeg PTSD RETREATS - Heads up retreat # 3 “The Brave Girls” - Make it stand out Giving hope is our therapy https://www.jewmanity.com/ptsd-retreats/two monthly 0.5 2026-01-02 https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/681b9369-309b-46e4-8782-e57bc7ab3674/tempImageIe2UeO.jpg PTSD RETREATS - heads up Retreat # 2 Golani Boys - Make it stand out Andrew Donner visting the soldiers from the first retreat in Israel https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/747d7583-26d3-42cc-a0e9-de36cf679717/tempImageHhd6cg.jpg PTSD RETREATS - heads up Retreat # 2 Golani Boys - Make it stand out Belinda visiting soldiers in Israel https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/56f3bb7d-40ad-4060-89dc-d68cacd8545e/f8a82d22-e35f-4d93-8ef1-4ad6e152186d.jpg PTSD RETREATS - heads up Retreat # 2 Golani Boys - Make it stand out Soldiers from the Golani Battalion, 13th Brigade https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/ebf93fa5-929c-470a-a2e5-9001ed819020/IMG_2643.jpg PTSD RETREATS - heads up Retreat # 2 Golani Boys - Make it stand out Yohai Gino, Belinda Donner, Shai Gino, Tamara Klein-volunteer https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/497b04cc-bdb5-4d32-8c70-2e790a68e32c/tempImageeAO6UN.jpg PTSD RETREATS - heads up Retreat # 2 Golani Boys - Make it stand out Volunteers making delicious dishes for the soldiers https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/2f4e91d3-9da8-42e9-8095-f782d5b54543/tempImageUIy9x4.jpg PTSD RETREATS - heads up Retreat # 2 Golani Boys - Make it stand out Volunteer making a delicious steak dinner for the soldiers https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/289f4651-72d4-4160-92fe-49b4e68e17fb/tempImageoI9iBS.jpg PTSD RETREATS - heads up Retreat # 2 Golani Boys - Make it stand out Soldiers enjoying shabbat dinner https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/a684f94a-d6cd-470f-aa21-029de50edf5e/IMG_3486.jpeg PTSD RETREATS - heads up Retreat # 2 Golani Boys - Make it stand out The soldiers in the water on the Del Mar Beach https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/4401773e-aec7-47c5-823c-da5992af5389/IMG_3453.jpeg PTSD RETREATS - heads up Retreat # 2 Golani Boys - Make it stand out Colorful boards and a beautiful surfing experience with the soldiers and extraordinary volunteers https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/4fadd555-cfc7-43b1-887f-66c9f5b5eec1/7D2_2991.jpeg PTSD RETREATS - heads up Retreat # 2 Golani Boys - Make it stand out Soldiers surfing https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/a12d4181-eb4c-4498-a34b-1c3c3fe61aba/IMG_3428.jpg PTSD RETREATS - heads up Retreat # 2 Golani Boys - Make it stand out Evyatar, the therapist and a soldier surfing https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/c95f01ed-7b17-4570-a7c6-e438697a2b82/IMG_3477.jpeg PTSD RETREATS - heads up Retreat # 2 Golani Boys - Make it stand out Soldiers during their surf therapy https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/6ca3428b-ddb0-4957-b08c-fa49e255e785/tempImagea7vyH9.jpg PTSD RETREATS - heads up Retreat # 2 Golani Boys - Make it stand out Soliders meditating during a yoga session https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/35b36dc4-ed60-411e-a850-9bddfb5c3138/IMG_3542.jpeg PTSD RETREATS - heads up Retreat # 2 Golani Boys - Make it stand out Breathwork https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/74ddb73a-3e5f-4a09-9091-aa923527093a/d5b8e80f-5439-4eb8-b5ed-930b6d72f56d.JPG PTSD RETREATS - heads up Retreat # 2 Golani Boys - Make it stand out Figurine therapy on the beach, recreating experiences of October 7. https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/4518dc0f-cef6-4389-8090-53a4089bbfbc/IMG_4336.jpeg PTSD RETREATS - heads up Retreat # 2 Golani Boys - Make it stand out This was one of the soldiers girlfriend, Sivan Asraf. She was killed on October 7, 2023, during the Hamas attach on the Nahal Oz base. https://www.jewmanity.com/ptsd-retreats/one monthly 0.5 2026-01-02 https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/ea63739c-c8cd-457e-8b62-885b4265696f/PHOTO-2024-06-12-22-11-52.jpg PTSD RETREATS - Heads up first RETREAT - “Know that every once in a while, I just think about what you have done for us, and I am again filled with a sense of gratitude for everything. We appreciate it so much. You literally saved our lives. You’re the best! Miss you ❤️❤️. Golani Battalion, 13 brigade at the airport in Tel Aviv heading to San Diego https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/280cf1d7-39c1-4f3d-82f5-e62ea8a38d80/IMG_4202.jpeg PTSD RETREATS - Heads up first RETREAT https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/d963787c-9a3f-4cc6-bda6-7ee075c4bcac/IMG_8750.jpeg PTSD RETREATS - Heads up first RETREAT https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/d0e89b46-9728-4240-9be4-0dabeea1b04e/PHOTO-2024-06-18-17-01-58.jpeg PTSD RETREATS - Heads up first RETREAT https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/0a2d49df-f5c8-46ee-8ee4-332d1e799292/IMG_4241.jpg PTSD RETREATS - Heads up first RETREAT Yoga session on the beach https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/a75c141c-e3e1-47fc-b8f2-86f8ab9e1572/3d75623f-c3e7-40be-88b1-30fda31041a4.jpeg PTSD RETREATS - Heads up first RETREAT https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/e9fc5214-1f8d-4a98-8458-26b119f43174/IMG_3446.jpeg PTSD RETREATS - Heads up first RETREAT https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/3d32c29a-591d-4bc6-94d8-5195009f3baa/IMG_6119.jpeg PTSD RETREATS - Heads up first RETREAT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jewmanity.com/recipesmain daily 0.75 2026-01-21 https://www.jewmanity.com/recipesmain/savtas-stuffed-chicken-with-rice-and-nuts monthly 0.5 2026-01-21 https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/8373ede9-cdf5-4835-9b15-d28b9cfa1335/image.png Recipe Library - Savta’s Stuffed chicken with rice and nuts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jewmanity.com/recipesmain/mimas-noodle-kugel monthly 0.5 2025-12-11 https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/0f9cc939-a8a2-46ac-9ac9-c7d33b472fb2/Screenshot+2025-12-09+at+8.48.17%E2%80%AFAM.jpeg Recipe Library - Mima’s noodle Kugel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jewmanity.com/recipesmain/grammys-chocolate-peanut-butter-cookies-candy monthly 0.5 2025-11-18 https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/80f64d96-c364-4129-bf0e-f099f26a437e/IMG_2135.jpg Recipe Library - Grammy’s Chocolate Peanut Butter cookies candy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jewmanity.com/recipesmain/grandma-mendelsons-apple-butter-cake monthly 0.5 2025-10-30 https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/603164fa-f69a-4fd4-963a-749243549080/IMG_6077.jpg Recipe Library - Grandma Mendelson’s Apple Butter Cake - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jewmanity.com/recipesmain/bubbas-brisket monthly 0.5 2025-08-21 https://www.jewmanity.com/recipesmain/memes-mondel-brot-ahuOz monthly 0.5 2025-06-03 https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/152c6773-f719-42e2-9b74-e3d46b254f19/IMG_1639.jpg Recipe Library - Mema’s Mondel Brot - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jewmanity.com/recipesmain/mindys-moms-favorite-lemon-cake monthly 0.5 2025-08-21 https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/1f705e05-d442-4ffa-9630-cea5cdc528a4/lemon+cake+2.jpg Recipe Library - Grandma Joyce’s Favorite Lemon Cake - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/656e6401e86bb64afd5e0c08/d1a5872d-0d2f-4c06-a41c-0e4aa2d682f1/lemon+cake+.jpg Recipe Library - Grandma 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